Blog

In our blog, you will find updated articles, practical insights, and expert advice from our professionals on physiotherapy, occupational therapy, nutrition, Pilates, and well-being. A trusted resource designed to guide you in prevention, treatment, and daily health care.

Insights, Pilates

6 Apr 2026

Pilates During Pregnancy: Alice’s Experience

Pilates during pregnancy supported Alice throughout all nine months, helping her prevent back pain, improve pelvic mobility and maintain flexibility. Guided by qualified professionals, Pilates proved to be a safe and valuable tool for physical wellbeing and birth preparation.

Alessia Gasparini

Occupational Therapy

1 Apr 2026

Child Development from 1 to 3 Years: Language, Movement and Autonomy

From First Steps to First Words: A Simple Guide to Child Development from 1 to 3 Years, Understanding Movement, Language, Independence, and the Signs to Watch For

Dr. Med. Enrico Capuano

Physiotherapy

26 Mar 2026

Home Rehabilitation: The Clinical Benefits of Post-Operative Home Physiotherapy

Lorenzo Villa

Art therapy

26 Mar 2026

The creative workshop with elderly people

Benedetta Minonzio

Art therapy

26 Mar 2026

The creative workshop with elderly people

Benedetta Minonzio

Physiotherapy

23 Mar 2026

Backpack, Back and Posture: practical tips for school

Heavy backpacks alter posture, gait and breathing but don’t cause scoliosis. Sedentary children are at higher risk of back pain. Regular activity and gradual load exposure strengthen posture, coordination, and bone health.

Polispecialistico Paradiso

Physiotherapy

9 Mar 2026

Newborns and tummy time

Tummy Time, supervised tummy positioning, strengthens muscles, stimulates neurological development, prevents flat head, and prepares babies for rolling, sitting, crawling. Start from birth, gradually increasing session duration.

Polispecialistico Paradiso

Occupational Therapy

26 Feb 2026

Infant development in the first 12 months: motor milestones and growing skills!

In the first year, infants rapidly develop motor, sensory, and communication skills, with timing that varies from child to child. In the first months, head control improves and social smiles appear; between 3–6 months, rolling, grasping, and vocalizations increase. From 6–9 months, sitting, greater mobility, and cause-and-effect play emerge. Between 9–12 months, upright posture grows, first steps begin, and early daily-life independence develops.

Dr. Med. Enrico Capuano

Physiotherapy

2 Feb 2026

Osteoporosis: prevention and management

Osteoporosis is a progressive loss of bone density that increases fracture risk with ageing. Prevention through exercise, nutrition, vitamin D and appropriate medical management allows individuals to maintain quality of life.

Katia Nazzari
Carica altro
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