Hydrokinesitherapy in Lugano Paradiso
Water-based rehabilitation with a physiotherapist
At our Lugano Paradiso center, hydrokinesitherapy takes place in a dedicated pool, combining the expertise of the physiotherapist with the therapeutic properties of water. This treatment is especially recommended for those seeking a safe, gradual, and less painful recovery compared to traditional land-based exercises.
Water rehabilitation
The benefits of hydrokinesitherapy
Water-based rehabilitation offers unique advantages:
- Reduced joint load: the water supports the body, easing the pressure on joints and the spine, and making movement easier;
- Natural muscle strengthening: the water’s resistance helps tone muscles while improving balance and stability;
- Increased safety: the pool environment reduces the risk of falls and ensures controlled, safe exercise progression.
Use cases
Who is water-based rehabilitation for
- recovery after injury or surgery;
- those with joint pain, osteoarthritis, or back pain;
- people looking to improve mobility and posture.
Why choose us
Choosing our center means relying on qualified physiotherapists and a space designed specifically for water rehabilitation. Each program is personalized, with exercises tailored to your needs and constantly monitored to ensure both effectiveness and safety.
The team
Our physiotherapists
Specialized center
Schedules and bookings for hydrokinesitherapy in Lugano Paradiso
Hydrokinesitherapy sessions are held on the following days and times to ensure a calm environment and dedicated assistance:
- Tuesday: from 8:00 to 10:00;
- Wednesday: from 11:00 to 13:00;
- Friday: from 8:00 to 12:00.
Would you like more information or to book an appointment during one of these times? Fill out the contact form — we’ll get back to you shortly to guide you through your water rehabilitation journey.
FAQs
How long does a hydrokinesitherapy session last in Lugano Paradiso?
On average, a session lasts about 45–60 minutes, although the duration may vary depending on the personalized program defined by the physiotherapist.
Do I need a medical prescription to start hydrokinesitherapy?
Not always. In many cases, a physiotherapy assessment at our Lugano Paradiso center is sufficient. However, if you already have a medical prescription, you can bring it with you to help define the most suitable treatment plan.
Is hydrokinesitherapy also recommended for back pain?
Yes, thanks to the reduced load and muscle work in water, hydrokinesitherapy is particularly beneficial for those suffering from lower back pain and joint discomfort.
Can I do hydrokinesitherapy after surgery?
Absolutely. It’s one of the most common applications, exercising in water promotes recovery without overloading the joints or the operated muscles.
They say about us
Reviews
Sono stato seguito da Lorenzo per la riabilitazione al legamento crociato. Mi sono trovato molto bene, sia dal punto di vista umano che professionale. In più, grazie alla possibilità di usufruire della palestra è riuscito a propormi degli esercizi specifici prima della parte di ritorno in campo, che poi abbiamo svolto insieme.
Dopo una passeggiata in montagna, ho avuto un mal di schiena allucinante che non mi dava tregua. Su consiglio di Elisa, maestra di Pilates, mi sono rivolta a Lorenzo Villa, fisioterapista e fin da subito mi sono sentita seguita e ascoltata.
Grazie a una combinazione di esercizi mirati e massaggi, la mia schiena è tornata come nuova in pochissimo tempo. Lorenzo non si è limitato a trattare solo quel problema, ma mi ha aiutato anche con altri dolori che avevo da tempo, dimostrando grande professionalità e attenzione.
Ora so con certezza che, se dovessi avere bisogno di nuovo in futuro, da Lorenzo sarò sempre in ottime mani!!
Consigliatissimo 😊
Mi sono rivolta a questa clinica di fisioterapia per la riabilitazione del ginocchio dopo un infortunio, e sono molto soddisfatta. Professionalità, competenza e attenzione al paziente sono state evidenti fin dal primo incontro. Grazie ad esercizi mirati, ho notato miglioramenti già dopo poche sedute. La consiglio vivamente a chiunque abbia bisogno di un percorso di recupero efficace e seguito con grande cura.
Would you like to start your water rehabilitation journey in Ticino?
Book your first session today and begin your recovery with our expert physiotherapists.
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We are accredited by health funds, private, social, and supplementary insurance providers, also for services such as Pilates Reformer and therapeutic massage.