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Pelvic floor physiotherapy in Lugano
Often underestimated, pelvic floor health is essential, especially for women. Rely on our physiotherapists specialized in pelvic floor care and rehabilitation in Ticino, in Lugano Paradiso.
Essential functions
What is the pelvic floor
The pelvic floor is a muscular system located at the base of the abdominal cavity. It works in synergy with breathing, posture, and abdominal muscles to:
- ensure urinary, fecal, and gas continence;
- support pelvic organs;
- stabilize the lumbar spine during movement and sports.
When pelvic floor physiotherapy is useful
Treatment is recommended in cases of:
- stress urinary incontinence (e.g., coughing, laughing, lifting weights);
- urinary urgency with or without leakage;
- pelvic pain or pain during intercourse;
- genital prolapse, recurrent cystitis, constipation, or hemorrhoids;
- related low back pain and abdominal diastasis.
Therapeutic goals
At Polispecialistico Paradiso, pelvic floor physiotherapy focuses on:
- awareness and muscle control: learning to recognize and activate pelvic fibers correctly;
- postural and breathing re-education, for effective muscular synergy;
- personalized therapeutic exercises and manual techniques;
- correction of harmful habits (e.g., urge voiding, straining during defecation).
Comprehensive evaluation, advanced techniques, and interdisciplinary work
Our approach
Initial functional assessment
Medical history, pelvic tests, posture, and movement analysis.
Personalized program
Exercises, manual techniques, and behavioral advice.
Ongoing follow-up
To monitor progress and adapt the plan.
Multidisciplinary team
Physiotherapists, nutritionists, occupational therapists, doctors — all working together for a global view of well-being.
Rehabilitation and well-being
What are the benefits of pelvic floor physiotherapy?
Men, women, and children of all ages need a healthy pelvic floor. Pelvic floor physiotherapy has proven effective in treating and preventing many conditions, including:
- strengthening or relaxing pelvic floor muscles;
- treating and preventing bladder and bowel problems;
- childbirth preparation and post-partum recovery;
- rehabilitation before and after surgery;
- core stability and treatment of back problems;
- constipation;
- interstitial cystitis;
- painful bladder syndrome;
- endometriosis;
- chronic pelvic pain;
- pudendal neuralgia;
- low back pain;
- hip pain.
Advantages of rehabilitation at Paradiso
Why choose us
- Bio-psycho-social approach, treating the person as a whole.
- Welcoming and professional environment.
- Proven experience in treating pelvic dysfunctions in both women and men.
If you recognize one or more of the symptoms described, book a personalized assessment.
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Partnerships and accreditations
We are accredited by health funds, private, social, and supplementary insurance providers, also for services such as Pilates Reformer and therapeutic massage.