Home rehabilitation Returning home after surgery (hip, knee or shoulder replacement) marks the beginning of the most crucial phase: rehabilitation.
Heavy backpacks alter posture, gait and breathing but don’t cause scoliosis. Sedentary children are at higher risk of back pain. Regular activity and gradual load exposure strengthen posture, coordination, and bone health.
Tummy Time, supervised tummy positioning, strengthens muscles, stimulates neurological development, prevents flat head, and prepares babies for rolling, sitting, crawling. Start from birth, gradually increasing session duration.
Osteoporosis is a progressive loss of bone density that increases fracture risk with ageing. Prevention through exercise, nutrition, vitamin D and appropriate medical management allows individuals to maintain quality of life.
Home rehabilitation does not require complex equipment. With physiotherapist guidance, everyday objects become therapeutic tools to improve strength, stability and functional independence safely and effectively.
Home physiotherapy integrates rehabilitation into everyday life. By working on mobility, gait, posture, balance and family education, the physiotherapist turns the home into a safe and effective therapeutic environment.
Home physiotherapy ensures immediate, continuous rehabilitation after joint replacement, avoiding delays due to travel. Working in the patient’s own environment improves safety, functional recovery and confidence, speeding up return to independence.
Rheumatic diseases affect joints, muscles and sometimes the immune system. With proper planning, medical care and physiotherapy, women can have safe, healthy pregnancies.
Physiotherapy provides real support to women with rheumatic diseases who wish to experience a peaceful pregnancy. It helps manage pain and stiffness while preparing future mothers—both physically and emotionally—for the arrival of their baby, ensuring a safe and positive experience.
Running offers great benefits, but injuries can occur if it is not managed properly. The knees, ankles, and muscles are the most affected areas. Prevention, recovery, and mindful management of training loads are essential to run safely and improve performance.
