In winter, it is important to follow a balanced diet with seasonal vegetables, whole grains, legumes, vitamin C-rich fruit, lean meat, and dark chocolate. At Polispecialistico Paradiso, the Lifestyle Program combines nutrition, physical activity, and coaching for lasting results.
Non-specific low back pain is pain in the lumbar region without clear structural causes. Often linked to a sedentary lifestyle, stress, or overload, it can improve with physiotherapy, movement, and an active lifestyle. At Polispecialistico, the approach is personalized and multidimensional.
Physiotherapists who specialize in the pelvic floor are specifically trained in the assessment and treatment of pelvic floor muscles.
Occupational therapy is a healthcare profession focused on recovering, developing, and maintaining individuals’ motor and cognitive abilities. It uses activities as a rehabilitative method, with the ultimate goal of helping patients regain independence in their daily lives.
Facial lymphatic drainage is a massage technique that helps drain excess fluids and reduce swelling. It can promote circulation and improve the appearance of the skin. It may also support the immune system by stimulating lymphatic circulation, helping to drain excess fluids, reducing the risk of stagnation, and promoting the removal of toxins.
Occupational therapy, among other things, focuses on rehabilitation in the field of hand surgery.
Depression is a mood disorder that affects energy, relationships, and daily life. It can be managed with medication, psychotherapy, and meaningful activities. Support from a specialist and the intervention of an occupational therapist help restore well-being and independence.
Cervicalgia is neck pain that can have postural, traumatic, or sedentary origins. The physiotherapist intervenes with manual techniques and targeted exercises to reduce pain, improve mobility, and prevent relapses. Movement remains the key to recovery.
Orthopedic physiotherapy helps restore strength, mobility, and functionality after trauma, surgery, or musculoskeletal conditions. It addresses pain, stiffness, and posture through targeted techniques, improving quality of life. At Polispecialistico Paradiso, you will find dedicated specialists.
Neck, shoulder, elbow, and wrist pain are often caused by a non-ergonomic workstation. Adjusting chair and screen height, using the mouse and keyboard correctly, and choosing the right tools help reduce discomfort. Occupational therapists provide support in prevention and targeted treatment.
