Cervicalgia is neck pain that can have postural, traumatic, or sedentary origins. The physiotherapist intervenes with manual techniques and targeted exercises to reduce pain, improve mobility, and prevent relapses. Movement remains the key to recovery.
Orthopedic physiotherapy helps restore strength, mobility, and functionality after trauma, surgery, or musculoskeletal conditions. It addresses pain, stiffness, and posture through targeted techniques, improving quality of life. At Polispecialistico Paradiso, you will find dedicated specialists.
Neck, shoulder, elbow, and wrist pain are often caused by a non-ergonomic workstation. Adjusting chair and screen height, using the mouse and keyboard correctly, and choosing the right tools help reduce discomfort. Occupational therapists provide support in prevention and targeted treatment.
Pediatric occupational therapy aims to develop and improve motor, cognitive, sensory, and social skills.
Pelvic floor rehabilitation is a therapy that helps prevent, heal, or reduce symptoms related to dysfunctions of the urinary, excretory, or genital system.
Since ancient times, well-being has been a central theme for human beings. In the last thirty years, the study of quality of life has received growing attention from medicine, psychology, and sociology. Among its key indicators are: physical health, living and working conditions, the perception of psychological well-being, and the fulfillment of personal aspirations.
Coaching helps overcome limiting beliefs that hinder goals and well-being. Through targeted techniques such as reframing, negotiation, and linguistic restructuring, the Coach supports a shift in perspective and the activation of personal potential.
Fats are essential for energy, hormonal balance, and cellular functions. They must be chosen wisely: it’s best to prefer unsaturated fats (found in olive oil, fish, and nuts) and limit saturated and hydrogenated ones. They are also fundamental for athletic performance and vitamin absorption. To achieve the right balance, consulting a nutritionist is the best approach.
Diets often fail for psychological reasons, not calories. For lasting results you need a personalized plan combining nutrition, motivational support and physical activity. Discover the integrated Lifestyle Pathway at Polispecialistico Paradiso.
Osteoarthritis is a joint degeneration that causes pain and stiffness. Targeted exercise, weight management, and patient education are the first steps. Medications and, in severe cases, joint replacement complete the treatment. Trusting professionals is essential.
