Rebalance Program in Paradiso (Lugano)

Musculoskeletal balance program

The Riequilibra Program at Polispecialistico Paradiso is designed for people who want to improve mobility, flexibility, and overall comfort of the musculoskeletal system.
The goal is to support better body balance, ease physical tension, and promote overall well-being through a gradual and carefully guided approach.

What the program includes:

  • 3 sessions with the wellness consultant to monitor progress and provide motivational support;

  • 1 initial consultation with the nutritionist + 3 follow-ups to optimize the nutrition plan;

  • 26 Gentle Pilates classes (one per week) to restore mobility and strengthen muscles without overload.

The program can be integrated with occupational therapy or physiotherapy (optional services).
Ideal for people living or working in Ticino who are looking for a guided path to improve mobility, body balance, and overall quality of life.

Rebalance Program

CHF2550
CHF 1.458
  • 3 sessions with the wellness consultant
  • Initial consultation + 3 nutritional follow-ups
  • 26 Gentle Pilates classes
Get information

Restore mobility and regain balance

Who it is for

The Riequilibra Program is designed for those who want to improve mobility, release physical tension, and restore energy through a gradual, personalized approach focused on musculoskeletal well-being.
Start your journey with us

what our patients say

Patient reviews

Antonio M.
I never thought I could lose so many kilos in such a short time! My nutritionist created a personalized nutrition plan for me, making the weight loss process not only effective but also sustainable over time. Now I feel better about myself, more energetic, and incredibly motivated to maintain this healthy lifestyle!
Stefano B.
Thanks to the support and guidance of my nutritionist, I achieved my goals of increasing muscle mass. With a balanced and personalized nutrition plan, I saw tangible results.
Laura B.
I had been suffering from bloating and digestive issues for a long time, but thanks to the new diet I found relief. Through this targeted diet and the elimination of foods that caused me discomfort, my stomach has finally settled.
Rosario A.
After struggling with constant lack of energy, I decided to turn to Ivan, the nutritionist at Polispecialistico Paradiso, to find a solution. The result was definitely positive: with a rich, varied, and balanced diet, I regained my ideal weight.
Antonia S.
I lost weight in a healthy and consistent way, greatly improving my self-esteem and confidence. Now I look to the future with positivity and determination!
PIercarla B.
I never imagined I could transform my body and my health so radically. Thanks to the constant support of my nutritionist, I lost weight in a lasting way and finally feel as good as I did when I was a teenager.
Stefania S.
Ivan helped me achieve my weight loss goals, but he also taught me the importance of balanced and mindful eating. Now I eat in a healthier and more responsible way, without giving up taste or satisfaction.
Costanza B.
I have been following the nutritional wellness program for about a year, and I am very happy with the results. I have learned to better manage my diet and make more mindful choices. This has not only helped me lose weight but also taught me how to maintain a healthy balance in my daily life.
Alice A.
What else can I say but thank you. Not only did I lose weight in a healthy and sustainable way, but I also learned to nourish myself more mindfully and in a more balanced way.
Katia B.
After years of unsuccessful attempts to lose weight on my own, I finally found success with Ivan’s help. Thanks to his support, I learned how to plan meals effectively and manage portions.

The team

The professionals who will guide you on your journey

Start your journey to well-being today

Do you have questions about the nutritional program? Write to us!
We’ll get back to you within 24 hours with all the information you need.

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We are accredited with health insurance funds, as well as private, social, and supplementary insurance providers, also for services such as Pilates Reformer and therapeutic massage.

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