4.9/5 from over 100 reviews

Wellness consulting in Paradiso (Lugano)

Balance between body and mind

With the wellness consulting service at Polispecialistico Paradiso, you can assess and improve your balance across four key areas for a healthy and fulfilling life:

• training;
• nutrition;
• mindset;
• relationship with the external environment.

Our goal is to help you strengthen body and mind, develop the right mindset, and effectively achieve your health and wellness goals.

Available services

Physiotherapy

Treatments for orthopedic, neurological, rheumatologic, respiratory, oncological, and pediatric cases. We use techniques such as joint mobilizations, TECAR therapy, lymphatic drainage, aquatic rehabilitation, Technogym-equipped gym, and dry needling.

Occupational therapy

Tailored programs for adults, seniors, and children to regain autonomy in daily activities. Includes environmental assessment, sensory integration (dedicated sensory room), and targeted paths for DSA, ADHD, CP, multiple sclerosis.

Pilates

Personalized Pilates Reformer sessions to improve posture, balance, and mental well-being. Ideal for preventing or rehabilitating cervical and lumbar issues, during pregnancy, or combined with nutritionists and mental coaches.

Therapeutic massage

Innovative therapeutic spaces for children, adolescents, and adults. Through artistic and expressive activities, emotions, inner resources, and psycho-physical well-being are enhanced.

Nutrition

High-performance programs with EMS (electro-muscle stimulation) integration. Goals: greater strength, endurance, muscle tone, postural balance, toning, and improved circulation.

Creative workshop

Innovative therapeutic spaces for children, adolescents, and adults. Through artistic and expressive activities, creativity, inner resources, and psycho-physical well-being are stimulated.

Towards well-being

How wellness consulting works

During the sessions, you and your wellness consultant will analyze together the four key areas through targeted tests and specific questions.
Together you will identify your primary needs and the most suitable path for you. Over time, you will monitor your progress and adapt the program based on results achieved, ensuring continuous improvement.

This consulting service is ideal for those living or working in Lugano, Paradiso, and Ticino who want to start a personalized journey to transform their lifestyle.

Start your journey to well-being today

Do you have questions about the nutrition program? Write to us!
We will get back to you within 24 hours with all the information you need.

What Our Patients Say

Patient Reviews

Lorenzo is an exceptional physiotherapist: professional and attentive! Thanks to his support, I have seen concrete and lasting improvements. I recommend him to anyone who wants to rely on a serious and competent expert.

Francesca Pozzi

I had a thigh problem that had been bothering me for months. Lorenzo carefully assessed me and provided a personalized exercise program. Now I’m back to playing basketball without pain. Very kind and professional.

Riccardo Borsani

This place is very nice, clean, and welcoming. Our son enjoys his lessons with Costanza; she immediately found the right approach with him. Every time, he looks forward to the next session.

Saule Tashenova

Partnerships and accreditations

We are accredited by health funds, private, social, and supplementary insurance providers, also for services such as Pilates Reformer and therapeutic massage.